What are the benefits of red light therapy?

Red light therapy is known for supporting skin rejuvenation, reducing the appearance of fine lines and wrinkles, and promoting a healthy glow. Many guests also report improved skin tone and texture. Our salon consultants can provide personalized guidance on how red light therapy can complement your wellness routine.

How often should you do red light therapy?

For optimal results, most people use red light therapy 3-5 times per week. Your ideal frequency may vary based on your wellness goals. Talk with a salon consultant at PBT to develop a red light therapy schedule that works for you.

How long should you do red light therapy?

Session lengths typically range from about 10-20 minutes depending on your goals and experience level. Our salon consultants can help you determine the perfect session length for your needs.

What are the benefits of infrared sauna?

Infrared sauna sessions offer a relaxing wellness experience that may support detoxification, promote muscle recovery, and enhance overall relaxation. Many guests enjoy infrared sauna as part of their regular self-care routine. Visit your local Palm Beach Tan to learn more about incorporating infrared sauna into your wellness journey.

What do you wear in infrared sauna?

Many guests wear lightweight, breathable clothing like workout attire, a swimsuit or a towel. Whichever you're most comfortable with.

How hot do infrared saunas get?

Infrared saunas typically operate between (105-115°F for 15 minute sessions, 120-130°F for 40 minute sessions), which is lower than traditional saunas. The infrared heat penetrates deeply while maintaining a more comfortable ambient temperature.

How long do you stay in infrared sauna?

Session lengths vary from 20-40 minutes depending on your experience level and comfort. If you're new to infrared sauna, start with shorter sessions and gradually increase the duration as your body adapts.

How often should you use infrared sauna?

Many people enjoy infrared sauna 3-4 times per week, or even daily, for optimal wellness benefits. Talk with the team at your local PBT about building an infrared sauna routine that fits your lifestyle and goals.

How long does it take to see benefits of infrared sauna?

Results may vary, but many guests report feeling relaxed and rejuvenated after their very first session. For longer-term benefits, consistency is key. Most people experience noticeable benefits after several weeks of consistent use.

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Wellness Services by Palm Beach Tan

What is beauty to you? It’s how you define it for yourself. That’s why at Palm Beach Tan, we’ve long advocated for personalized definitions of beauty and personalized services and products that enable your inner beauty to thrive.

Our new line of skin-deep and more-than-skin-deep offerings is yet another avenue for you to define beauty—and confidence—for yourself. Read more below to learn about our new infrared sauna, red light therapy, supplements and skincare services and products. Wellness services and equipment availability may vary by location.

therapies for every body

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Clearlight^® Wellness Booth

Full spectrum infrared sauna to help benefit the mind and body

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LightStim^® Red Light Beauty Panel (Face)

Restore a more radiant and youthful appearance with amber, light red, dark red and infrared wavelengths

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R11 Air (Full Body Red Light & Infrared Therapy)

Helps promote healthy cell growth and regeneration by using specific wavelengths of light to produce a biochemical effect in cells.

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LightStim^® LED Red Light Bed

Total-body rejuvenation and anti-aging light therapy treatment

Beauty Shaper

Red light therapy and invigorating vibration to help tone and beautify

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LightStim^® Red Light Handhelds

Multiple-wavelength light therapies to help relieve wrinkles, acne or pain

wellness within^® supplements

more than skin deep

Introducing our newest Premier Collection^™ superstars—the Wellness Within^® line of dietary supplements. Whether you’re looking to reduce stress or add luster to your hair, each formula in the Wellness Within line includes the nutrients you need to thrive. With Wellness Within, you’ll shine from the inside out.

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Premier Collection^® Skin Care

Face

Palm Beach Tan Black Label Premier Collection products, including a renewing body scrub, chic CC facial crème, and satin serum self‑tan drops arranged on a branded background.

Bath and Body

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Self Tanners

Four Crystal Sunshine tanning and beauty products from Palm Beach Tan’s Premier Collection arranged on a peach background.

Sunbed Skincare

Red Light Therapy

Red light therapy uses specific wavelengths of light to penetrate the skin and stimulate cellular function at a deeper level. This noninvasive treatment has gained recognition for its ability to promote natural healing and rejuvenation throughout the body.

Red light therapy benefits include improved skin texture and tone, reduced appearance of fine lines and wrinkles, enhanced collagen production and faster muscle recovery. At Palm Beach Tan, our red light therapy equipment delivers targeted wavelengths that help your cells produce more energy, supporting everything from skin health to overall wellness. Whether you're looking to restore a more youthful appearance or support your body's natural recovery processes, our red light therapy options provide a personalized approach to beauty and wellness.

Infrared Sauna

An infrared sauna uses infrared light to create heat that warms your body directly, rather than heating the air around you like traditional saunas. This allows for a more comfortable experience at lower temperatures while still providing deep, penetrating warmth that can help you relax and rejuvenate.

Infrared sauna benefits extend beyond simple relaxation. Regular sessions may help promote detoxification through sweating, support cardiovascular health, ease muscle tension and joint discomfort, improve circulation and contribute to clearer, healthier-looking skin. The Palm Beach Tan infrared sauna experience features our Clearlight^® Wellness Booth, offering full spectrum infrared technology designed to benefit both mind and body. This wellness therapy provides a peaceful retreat where you can unwind while supporting your overall health and beauty goals.

Skincare Supplements

True beauty radiates from within, which is why skincare supplements have become an essential part of comprehensive wellness routines. These specially formulated supplements provide your body with the nutrients it needs to support healthy skin, hair and nails from the inside out.

Palm Beach Tan supplements, available through our Wellness Within^® line, are designed to complement your external beauty regimen with internal nourishment. Our carefully crafted formulas include vital nutrients that support collagen production, combat oxidative stress, promote hair luster and strength, and help maintain skin elasticity and hydration. Each supplement in the Wellness Within collection targets specific wellness goals, whether you're looking to reduce stress, support immune function or enhance your natural glow. These Palm Beach Tan wellness products represent our commitment to Personalized Beauty Therapy^® that addresses your complete well-being.

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Wellness Services by Palm Beach Tan